Dr. Don Colbert has created a new dietary lifestyle, the beyond keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation and insulin resistance.
Beyond Keto will supply you with the tools you need to finally reach the l;ow carb anti- inflammatory lifestyle that will boost and enhance your body.
In Beyond Keto, Dr. Colbert teaches you how to: Lose Weight, Eliminate Inflammation, Boost Your Energy and how to Balance Your Hormones.
The book also includes delicious recipes to begin a Mediterranean-keto Lifestyle. Give your body what it needs to conquer disease and lose weight for good.